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Heart Rate Monitor Training: MYZONE – Myths, Misconceptions and Facts

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Have you ever trained with a heart rate monitor? Do you own a monitor already but are unsure of exactly how to use it or the benefits? Let’s face it, there are a lot of wearable technology devices for fitness; FitBits, Nike Fuel Bands, Polar, Garmin, we could go on and on. But have you ever heard of MYZONE? Our clients have, but even they ask great questions regarding their technology. So let’s start by introducing MYZONE and then look at some questions, misconceptions, myths and facts. MYZONE is the most accurate form of wearable technology currently available. It requires...

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